2007-02-14
Napping May Be Good for Your Heart
Like to kick back for an afternoon siesta? Good news: a new study shows that regular napping may cut your risk of dying from a heart attack or other heart problems...
2006-04-12
Got Milk? Try Chocolate After Your Workout
Downing chocolate milk after a tough workout can help replenish exhausted muscles and significantly aid exercise recovery, new research shows. Seriously...